OIL PULLING: Sesame Oil has natural fats with anti-microbial properties making it perfect for ayurvedic oil pulling for mouth detox.
GREAT FOR WEIGHT LOSS: It is loaded with vitamins, iron, MCTs, fibre, omega-3, and lignans which boost immunity, encourage calorie burning, and accelerate fat-burning enzymes.
SKIN CARE: It has antioxidants, vitamin E and phytosterol, which boosts blood circulation, stops pore-clogging, moisturizes skin.
COOKING OIL: Owing to its low smoke point, Sesame oil is best for sauteing and stir-frying. You can use it for salad dressing as well.
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